Mastering The Art Of Meditation: A Comprehensive Guide For Starters

How often have you seen people meditate and wondered ‘What are they are up to’?
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Sanjay Bojan 
February 20, 2020 

10 Zen Items For A Mindful Meditation Space

There’s no denying that we live pretty busy lives. There are so many things vying for our attention, and even as we exhaust our efforts to embrace the hustle
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Sharon Brandwein 
May 05, 2020 

The Ultimate Life Hacks to Live a Holistic and a Fully Satisfying Life

A few months ago, I came across this brilliant quote that describes life so beautifully; it compares the life of a human being with that of a photograph.
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Sanjay Bojan 
February 27, 2020 

Unleashing The Real Gratification Of Life: From The Book “Just Enough”

According to Brahmavihara, a popular series of Buddhist Virtues, there are four important and immeasurable qualities of life: love-kindness, compassion, joy and equanimity.
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Sanjay Bojan 
May 08, 2020 

Invaluable Life Lessons from our Beloved Senior Citizens: A Priceless Guide to Millennials

No one can escape the three Ws of aging – Wrinkles, Wisdom, and Wiseness.

Years may have wrinkled their face, wrinkled their skin, but it hasn’t wrinkled their soul and mind, it has given you wisdom and wiseness instead
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Sanjay Bojan 
March 9, 2020 

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Immerse in the experience of Zen meditation retreat for a peaceful mind. With this Buddhist technique of meditation and our online tips, you can truly achieve inner peace.